Fukushima radiation cover-up continues - here's how to protect yourself

It's not just Fukushima, though that may be enough. The northern hemisphere especially had been inundated with radioactive fallout by atmospheric nuclear weapons testing from 1950 to 1963. The Nevada testing area alone produced 1200 nuclear explosions that emitted radioactive particles across the USA.

The Chernobyl incident in 1986 affected hundreds of thousands throughout Europe, Scandinavia, and Russia. The boom in nuclear reactor power plants had already started and was constantly increasing, along with considerable radiation leaking.

A 1996 international court interpretation of international treaties opened the door for widespread use of depleted uranium (DU) that had been prohibited for use as ammunition projectiles that could pierce armor. Tons of DU ammunition has been used in Bosnia and the Mideast since, leaving a radioactive mess that will last for life times.

Depleted uranium is a deceptive term. It is basically what's left after enriched uranium is used for reactors. But DU cannot be used in reactors anymore. DU is still highly radioactive, so using it for ammunition creates a lucrative industry instead of an expensive toxic waste disposal issue.

Part of DU's effectiveness is the fact that DU projectiles ignite on impact and penetrate armor. But that process also functions to emit radioactive vapors and particles in the immediate area, which accumulates in the environment and contaminates locally for life times as well as getting carried by winds for miles to contaminate elsewhere.

The point of this lengthy introduction is to make you aware that we have been and continue to be immersed in excess radioactivity from several sources. Fukushima has added more dangerous radioactivity, but corporate-government-media officials deny its dangers.

What must we do?

Forget trying to influence governments, the nuclear power industry and military industrial complex, or the mainstream media. They have circled their vested interest wagons, denied the dangers, and ignored the solutions. We have to take radiation protection upon ourselves.

Vitamin C: This antioxidant is effective against radiation. Radioactive atoms (radionuclides) have missing electrons that they replace by stealing electrons from other atoms causing cellular and DNA damage. That's oxidation in a nutshell. An antioxidant gives those atoms the electrons they need, thus neutralizing oxidative stress.

It's not easy swallowing 10 grams total of ascorbic acid at intervals daily. Injected C or IV C is hard to come by. Here's a way to maximize cellular absorption of vitamin C without force feeding to the point of diarrhea or injection and IV intake - check out the sources (http://www.naturalnews.com/034591_vitamin_C_mega-dose_healing.html).

Vitamin D3: Make sure you supplement with vitamin D3, not just D or D2. Despite conventional dermatology's advice, strong sunlight exposure to skin is the safest way to up your D3 blood levels. Despite conventional medicine's standard, 25(OH)D tested D3 levels at 20 nanograms/milliliter are not enough; 50 to 70 ng/mg would be optimum.

Whey: Pure whey provides all the precursors for the master oxidant glutathione, details here (http://www.naturalnews.com/027114_glutathione_antioxidant_GSH.html).

Other neutralizing supplements should include iodine or potassium iodide. Most of us are iodine deficient. Potassium itself works well at inhibiting radionuclides. The sleep supplement melatonin protects against radiation.

Sulfur supplements are recommended, and bicarbonate of soda is also effective at neutralizing radiation in our organs.

Magnesium intake should be increased along with calcium; both are effective at protecting against radiation poisoning.

Superfoods, chlorella and spirulina, have actually been used effectively where radioactive leaks occurred. Kelp is another possibility.

Bentonite clay or zeolite may help rid radionuclides from internal tissues.

Herbs: Those helpful for preventing radioactive poisoning are milk thistle, ginkgo, and rosemary (http://www.naturalnews.com).

Explore the sources below for more details.

Sources for this article include:

http://orthomolecular.org/resources/omns/v08n17.shtml

http://www.infiniteunknown.net

http://www.health-matrix.net

http://blog.imva.info/medicine/magnesium-radiation-protection

http://sodiumbicarbonate.imva.info

http://www.naturalnews.com/032103_ginkgo_radiation_protection.html

http://www.youtube.com/watch?v=cZmmSSwtuS0

http://www.naturalnews.com/031708_iodine_radiation.html

http://www.naturalnews.com/026079_radiation_exposure_rosemary.html

http://www.migrelief.com

http://en.wikipedia.org/wiki/Depleted_uranium

Why Use Whey Protein?

Whey protein is one of the most popular dietary supplements for athletes and bodybuilders. Why? Because whey protein is considered as the richest source of biologically active protein, and proteins are important in maximizing muscle growth.

Whey is a byproduct of the production of cheese. When the milk curdles, and later on, coagulates, the hard portion (casein) and the liquid part, which is whey, are separated.

The liquid turns into a transparent, yellowish-green liquid and is slightly tart in flavor. When the liquid whey dries, it turns into powder, where the nutrients are concentrated.

But whey protein isn’t just for jocks and fitness buffs; it’s a highly-nutritious food that everyone can enjoy. Whey proteins are complex and can provide you with distinct health benefits.

In fact, whey protein is one of the world’s first health foods, as Hippocrates, the Greek recognized as the father of medicine, recommended whey to his patients as early as 420 B.C.

Here are the top reasons why you should include whey protein in your diet:

• Provides more energy by helping you digest and use protein more efficiently – The measure of the efficiency that proteins can be absorbed and utilized by your body is called the Biological Value (BV); the higher the BV, the greater the efficiency. Concentrated whey protein supplements have a BV of around 104 while whey protein in isolated form can reach 170, compared to beef protein (75), milk protein (85) and egg protein (100).
• Contains all the essential amino acids – including glutathione and its precursor, cysteine. Dr. Mercola explains that glutathione is your body’s chief antioxidant and detoxifier. It helps support your immune system, decrease signs of aging, cleanse your liver and support athletic performance. In general, amino acids are important in developing and sustaining new muscle mass.
• Contains immunoglobins, substances that help boost your immune system
• Helps enhance insulin secretion and helps insulin work more efficiently to maintain your blood sugar level after eating.
• Helps promote optimal intake of carbohydrates, essential fatty acids, vitamins and minerals for your overall wellness.
• May promote weight loss by providing satiety or fullness signals to help you regulate food intake, both short term and long term.
• Helps maintain normal blood pressure levels

A little known fact about whey is that 60 to 80 percent of the protein in breast milk is whey protein, meaning you start experiencing its health benefits as a baby.

A whey protein supplement is an excellent addition to a well-balanced diet – whether you’re a serious athlete or bodybuilder or just want to get fit and healthy.

Whey Protein Powder with Aminogen is an instant, convenient and quality source of protein that gives you that much-needed energy boost to start the day right, sustain you anytime during the day, or help revitalize your muscles after a dynamic workout. It contains an extraordinary, plant-derived enzyme called Aminogen, which helps you absorb amino acids and digest protein more efficiently, promote lean body mass, increase your strength and help your muscles recover after physical activity.

How does it taste? Whey Protein Powder with Aminogen comes in 3 of your favorite flavors – vanilla, chocolate and strawberry – to give you a delicious experience while enjoying the benefits of a “whey” better life.

Make Whey Protein Powder with Aminogen a part of your mornings, workouts or snacks and stay active longer!

Source:  http://www.nograindiets.com/2009/04/why-use-whey-protein.html