How to keep your kidneys healthy, happy and stone-free

Kidney stones are one of the most excruciatingly painful conditions a person can develop. But a recent study published in the Journal of Urology has found that maintaining high intake of calcium and fluids, and cutting back intake of refined salt, can help to prevent kidney stones from forming. Dandelion, aloe vera, apple cider vinegar, cranberry, magnesium, and potassium can all help prevent, or even pass, kidney stones as well.

Dr. Mathew Sorensen, a urologist at the University of Washington School of Medicine (UWSC) in Seattle and his colleagues evaluated data on more than 78,000 American women who were tracked for eight years. During this time, one in 40, or 2.5 percent, of these women reportedly developed kidney stones for the first time.

What the researchers discovered, however, was that high intake of calcium and fluids was linked to a lowered risk of developing kidney stones, while those with the lowest intakes had the highest risk. The 20 percent of women who ate the most calcium, for instance, were 28 percent less likely to develop kidney stones compared to the 20 percent of women who ate the least calcium.

The findings were similar among women who drank the most fluids, which were 20 percent less likely to develop kidney stones compared to those who drank the least fluids. Salt intake, however, appeared to have the biggest effect, as the 20 percent of women who ate the most salt were 61 percent more likely to develop kidney stones than the 20 percent who ate the least salt.

The calcium finding is particularly interesting, as it is widely believed that calcium intake contributes to the formation of kidney stones. But it appears as though eating foods naturally-rich in calcium -- sesame seeds, sardines, collard greens, spinach, kelp, garbanzo beans, and broccoli are a few good examples -- can help prevent the formation of kidney stones.

Dandelion, a powerful medicinal herb that is a known diuretic, also helps increase the amount of urine the body produces, which is believed to help dilute the components that contribute to the formation of kidney stones, and flush them from the body. Aloe vera, apple cider vinegar, cranberry, magnesium, and potassium can all help with preventing kidney stones as well.

"Protein and oxalates in the body have more to do with causing kidney stones than calcium does," write Dr. George Kessler and Col. Leen Kapklein in their book The Bone Density Program: 6 Weeks to Strong Bones and a Healthy Body. "[T]he more natural calcium you get from the foods in your diet, the less likely you are to develop kidney stones."

Sources for this article include:

http://www.reuters.com

http://www.umm.edu/altmed/articles/dandelion-000236.htm

http://www.herbcompanion.com

http://www.whfoods.com/genpage.php?tname=george&dbid=48

Source: http://www.naturalnews.com/035494_kidney_stones_remedies_apple_cider_vinegar.html#ixzz1rhLGRcgn

Aloe vera helps reverse cancer and AIDS

One of the best kept secrets in the nutritional field is aloe vera. Commonly recognized for soothing ulcers, hemorrhoids, sunburns, wounds and other skin ailments, many don't know the power pure raw aloe vera juice has for improving and even reversing serious diseases that baffle mainstream medicine.

That's because those claims are suppressed.

If a supplement or nutritional product promotes any kind of cure, the FDA and other agencies send their bootjack militia to raid them. A frightening example occurred in Tampa, Florida a couple of decades ago as research physician Ivan Danhoff MD was attempting to crash the medical mafia's cancer party.

That's when his nutritional clinic was using aloe extracts and curing terminal cancer patients from hospice. Health agency thugs raided, pulling IVs out of patients whose condition had improved dramatically. Many died months later. The clinical trial was going by FDA guidelines to get the aloe extract approved (http://www.naturalnews.com/028239_aloe_vera_FDA.html).

Improving on nature is probably unnecessary with aloe vera

The desire to modify or isolate ingredients from aloe vera to create an accepted medical model that is efficacious without side effects is commendable. But it appears Big Pharma and the cancer industry's good fellas want to protect their turf. Allowing an actual cure would even put the cancer cure fund raisers out of business.

Most store shelf aloe vera juices don't do much beyond soothing the minor ailments mentioned earlier. Those juices are processed, heated, and diluted. That's not the case with all aloe vera products. The right aloe vera juice products are miracle healers (http://www.naturalnews.com/021858.html).

The most dramatic clinical proof of pure raw aloe vera juice comes from research done with AIDS patients. Almost all who were put on a regimen of daily aloe vera juice got better with white T cell counts skyrocketing. It's obvious that aloe vera is a potent immune booster, which implies it can be applied to other diseases.

One of the AIDS patients in this trial was diagnosed with advanced liver cancer and told he had less than two months to live. His liver was so tumor riddled it was four times its normal size. He continued with the juice, improved gradually, and within a year all his tumors were gone.

A doctor involved with this trial, pathologist H. Reginald McDaniel MD, was at first skeptical. But now he has seriously ill patients using aloe successfully. What turned him around was his own illness, a viral pneumonia for which conventional medicine had no answer. He was given a couple of cases of aloe juice, and his cure turned him into an aloe advocate.

Two short videos covering the aloe AIDS/cancer story are linked at the end of this paragraph. The last part of video 2 is censored, evidently to exclude information for ordering that particular juice. Promoting non-pharmaceutical AIDS and cancer cures is a no-no with the FDA. That data was probably pulled to protect them from FDA harassment (http://healthmaven.blogspot.com/2012/01/is-aloe-vera-cancer-cure-part.html).

Aloe's healing power known for ages

The juice's power has been known by indigenous groups for ages. Franciscan Friar Romano Zago discovered how to make the juice from Brazilian Indians, used it with local villagers, and published his findings in the 1980s. He used their recipe based on the indigenous aloe arborescense plant . You can download a pdf summary of his book/recipe here (http://www.aloearborescens.org/Summary.pdf).

Father Zago's juice and others are from whole leaves. It's possible to get aloe juices without leaf skins (filleted) or reduced aloin content to minimize potential diarrhea side effects. Check below for some other aloe juice options or Google for others.

Sources for this article include:

Friar Romano Zago approved aloe juice products http://www.aloedeca.com/northamerica/ZagoNA.htm http://www.aloedeca.com/northamerica/ProductNA.htm

Brazilian homemade cancer cure recipe http://www.aloearborescens.org/Summary.pdf

Aloe arborescense whole plant source http://www.cycadpalm.com/alarpl.html

Video of AIDS and cancer patient cures http://www.youtube.com/watch?v=U2dx0NKP8y8

Another juice source http://www.aloeverafarms.com/aloe-info.html

Another juice source http://www.lilyofthedesert.com/faq

Plug for cancer use http://www.canceractive.com/cancer-active-page-link.aspx?n=537

Learn more: http://www.naturalnews.com/034738_aloe_vera_cancer_AIDS.html#ixzz1kV0T2gWL