Vitamin D revealed to be miracle anti-cancer 'drug' with astonishing chemical properties

A new study published this month finds that the hormonally active form of vitamin D, Calcitriol 1,25-dihydroxyvitamin D(3), inhibits the growth of many kinds of cancerous cells, including breast cancer, indicating that vitamin D3 can be useful in treating and even preventing a variety of cancers. Authors of the study said that caner cell growth is inhibited by "anticancer actions including cell cycle arrest, promotion of apoptosis and inhibition of invasion, metastasis, and angiogenesis." Vitamin D's anti-inflammatory properties and interference with estrogen synthesis further explains its anti-tumor properties.

Two studies from 2007 used meta-analysis, which combines data from multiple reports, to find that therapeutic doses of vitamin D could prevent up to half of all cases of breast cancer, and two-thirds of all cases of colorectal cancer in the United States. The studies showed a direct correlation between blood levels of vitamin D and cancer. Those with the highest blood levels were found to be at the lowest risk, and the lowest blood levels at the highest risk.

Many sources still try to cast a shadow on the effectiveness of vitamin D, citing that a specific dose strength has not yet been established, and needs more research. It likely won't be narrowed down to a one-size-fits-all dose, because every body is different, and if it were, it wouldn't be as effective. One other thing that may be giving varied results regarding dosing is the source of vitamin D used - it varies from study to study. Typically, higher doses are required of synthetic sources to increase blood levels, and they don't generally have the same effect as natural sources.

Vitamin D facts

The "sunshine" vitamin, vitamin D is fat-soluble vitamin required for the absorption and utilization of calcium and phosphorous. It protects against muscle weakness, regulates heartbeat, is necessary for normal blood clotting and thyroid function, and regulates more than 2,000 genes, affecting the proliferation and death of cells.

Vitamin D comes in several forms. The kind that comes from food is D2. There is a synthetic form, D5. The most active is the most natural kind, D3. It is synthesized in the skin in response to the sun's ultraviolet rays. There is a cholesterol compound in the skin that is a precursor of vitamin D. The D we get from food and supplements is not fully active until it goes through the liver and kidneys, where it is converted, then it circulates through the blood like a hormone.

According to Bach, problems from deficiency may include: heart disease, birth defects, depression, hypertension, stroke, dementia, fibromyalgia, impaired bone mineralization, skin, breast, prostate and other cancers, multiple sclerosis, insomnia, eye problems, problems with pregnancy, and other chronic diseases. It is estimated that more than one billion people worldwide, and 77 percent of Americans, are deficient in vitamin D.

It is not possible for most people to consume enough vitamin D thorough diet alone. It is found in fatty saltwater fish and fish liver oils, such as halibut, salmon, sardines, and cod liver oil. It is also added (fortified) to diary and eggs, so you'll find it in things like milk, yogurt, and butter. Other foods that have vitamin D include dandelion greens, oatmeal, cereals, and sweet potatoes.

Having a healthy and balanced diet can prevent cancer, and the need for prescriptions that contribute to cancer, such as cholesterol reducing drugs that inhibit vitamin D absorption from the sun. Even the National Cancer Institute estimates that 80 percent of cancer cases could be prevented. Most people supplement to get enough vitamin D. The recommended doses are generally not enough to address health problems. Be sure your supplements come from whole food vitamins so that higher doses won't be detrimental to your health, as they might from synthetic vitamin sources.

Eating good food, limiting unhealthy food and substances, getting exercise, and soaking up a bit of sun are critical to happiness and lasting health. So get out there and have fun - and help prevent cancer while you're at it!

Sources for this article include:

http://www.foodconsumer.org

http://www.sciencedaily.com/releases/2007/02/070206100608.htm

Balch, Phyllis, CNC. Prescription for Nutritional Healing. p. 21.

http://www.naturalnews.com/035063_vitamin_D_cancer_facts.html

Source: http://www.naturalnews.com/036597_vitamin_D_anti-cancer_drug.html#ixzz21rlREVqb

Research shows vitamin D slashes risk of cancers by 77 percent; cancer industry refuses to support cancer prevention

Research conducted at the Creighton University School of Medicine in Nebraska has revealed that supplementing with vitamin D and calcium can reduce your risk of cancer by an astonishing 77 percent. This includes breast cancer, colon cancer, skin cancer and other forms of cancer. This research provides strong new evidence that vitamin D is the single most effective medicine against cancer, far outpacing the benefits of any cancer drug known to modern science.

The study involved 1,179 healthy women from rural Nebraska. One group of women was given calcium (around 1500 mg daily) and vitamin D (1100 IU daily) while another group was given placebo. Over four year, the group receiving the calcium and vitamin D supplements showed a 60 percent decrease in cancers. Considering just the last three years of the study reveals an impressive 77 percent reduction in cancer due to supplementation. (The full press release of this study is included below. It provides more details about the findings.)

Note that these astonishing effects were achieved on what many nutritionists consider to be a low dose of vitamin D. Exposure to sunlight, which creates even more vitamin D in the body, was not tested or considered, and the quality of the calcium supplements was likely not as high as it could have been (it was probably calcium carbonate and not high-grade calcium malate, aspartate or similar forms). What does all this mean? It means that if you take high-quality calcium supplements and get lots of natural sunlight exposure or take premium vitamin D supplements (such as those made from fish oil), you could easily have a greater reduction than the 77 percent reduction recorded in this study.

American Cancer Society opposes vitamin D

This research on vitamin D is such good news that the American Cancer Society, of course, had to say something against it. An ACS spokesperson, Marji McCullough, strategic director of nutritional epidemiology for the American Cancer Society, flatly stated that nobody should take supplements to prevent cancer.

If it seems surprising to you that the American Cancer Society -- which claims to be against cancer -- would dissuade people from taking supplements that slash their cancer risk by 77 percent, then you don't know much about the ACS. In my opinion, the ACS is an organization that actually prevents prevention and openly supports the continuation of cancer as a way to boost its power and profits. The ACS is the wealthiest non-profit in America and has very close ties to pharmaceutical companies, mammography equipment companies and other corporations that profit from cancer. Notice the name, too: It isn't the American Anti-Cancer Society, it's the American Cancer Society! What they really stand for is right in the name!

Click here to read more about the ACS and its financial ties to chemical companies, pharmaceutical companies and radiology equipment manufacturers.

The cancer industry is a multi-billion dollar industry, and I've written extensively about the criminal organizations that protect and promote the industry. Just about everything the public is told about cancer by these cancer institutions is a lie. Those "race for the cure" cancer walks are a complete scam (they really aren't searching for any way to prevent cancer or cure cancer, they're only searching for new patented drugs to profit from cancer).

This research on vitamin D is a huge threat to the cancer industry profit mongers because it reveals a way to prevent cancer for free -- by seeking natural sunlight exposure and letting your skin manufacture your own powerful anti-cancer medicine (vitamin D). The idea that the cancer industry could lose 80% of its patients due to widespread education about vitamin D and sunlight scares the living daylights out of the cancer industry. Billions of dollars in cancer profits are at stake here, so the pro-cancer groups have to do everything they can to discredit vitamin D by creating doubt and confusion. The degree of dishonesty at work here is almost unbelievable to those who don't really know what's happening in the cancer industry.

Ten questions to ask yourself about the cancer industry

Consider these questions:

#1: Why does the cancer industry refuse to educate people about cancer prevention?

#2: If people keep donating money for the "search" for a cancer cure, why won't drug companies pledge to "open source" their patents on cancer drugs to benefit the people whose donations funded them in the first place? In other words, why do people donate money for cancer research but then get charged for cancer drugs?

#3: Why does the entire cancer industry so strongly dissuade people from using sunlight exposure to dramatically reduce their cancer risk? (Hint: Follow the money to the sunscreen industry...)

#4: Why have all the really good cancer supplements, clinics and naturopaths been banned, arrested or run out of the country? (Look up the FDA's oppression of Lane Labs over MGN-3 for a fascinating review of this...)

#5: The U.S. has poured billions of dollars into the cancer industry over the last three decades. Cancer cures were promised in the 1970's. Why are cancer rates still essentially the same today as they were in the 1970's?

#6: Why does the cancer industry continue to use chemotherapy, radiation and other toxic procedures to "kill tumors" when the latest science clearly shows that cancer tumors are only the symptoms, not the cause, of cancer? Chemotherapy destroys immune function and causes permanent damage to the heart, brain and liver...

#7: The World Health Organization says that 70% of all cancers are easily preventable through dietary and lifestyle changes. This latest research shows that sunlight and low-cost calcium supplements can slash cancer risk by 77% in women. Why won't conventional medicine embrace this low-cost, safe and highly effective method for preventing cancer?

#8: The cancer industry routinely attacks anti-cancer herbs, superfoods and supplements. Why is the cancer industry opposed to anti-cancer nutrition? Why does it believe that only man, not nature, can manufacture anti-cancer medicines?

#9: Dark skin pigmentation blocks ultraviolet radiation, meaning that people with black skin need far more time under the sun to generate the same amount of vitamin D as someone with white skin. Not surprisingly, black women suffer extremely high rates of breast cancer while black men show similarly high levels of prostate cancer. The white-dominated medical industry pretends to be "mystified" by all this. Why won't conventional medicine simple tell black people the truth about vitamin D, skin pigmentation and cancer? Why do oncologists try to keep black people ignorant about their vitamin D deficiencies?

#10: Why is it illegal for nutritional supplement manufacturers to tell the truth about the anti-cancer effects of their products? Broccoli, garlic, onions and sprouts all have powerful anti-cancer effects, as do dozens of rainforest herbs (Cat's Claw, for example), Chinese herbs and Western herbs. But the FDA threatens and censors any company that dares to mention cancer prevention on its supplement products. Why is the FDA enforcing a policy of nutritional ignorance with U.S. consumers? Why does the federal government want people to remain ignorant of methods for preventing or treating cancer?

You probably already know the answer to all these questions, because the answer is the same for each one: Corporate profits. Cancer is hugely profitable to treat. Substantially preventing cancer would result in a loss of billions of dollars in profits for the oncologists, drug companies, hospitals and clinics that currently prey upon the finances of cancer victims.

The cancer industry is operated like a criminal racket, using false information, intimidation, political pressure and propaganda to protect its power base and keep its corporations profitable. And that, my friends, is exactly why the industry is against the use of sunlight to prevent cancer. Free medicine from the sky? The very thought of it makes the cancer industry cringe. Sunlight doesn't even need a prescription, you see, and it can't be patented, either.

Preventing cancer the healthy way

Let me tell you how I prevent cancer. I take long walks in the desert with no shirt on, and I don't wear sunscreen. I soak up the sun's rays for many hours each week, and I never get a sun burn because I eat lots of antioxidant-rich superfoods, berries and fresh produce.

I drink a raw superfood smoothie each morning, made of fresh produce and superfoods. My two favorite recipes are chocolate (with raw cacao, coconut oil or macadamia nut oil, raw avocado, spirulina, quinoa, banana and almond milk) and super berry (fresh berries, freeze-dried berries, egg white protein, stevia, aloe vera gel, fresh cucumber or watermelon, celery).

I put no personal care products on my skin whatsoever: No deodorants, no fragrance, no skin creams, no cosmetics and no sunscreen. This alone saves me from exposure to hundreds of cancer-causing toxic chemicals added to personal care products. I refuse to use chemical laundry detergent and, instead, use natural laundry soap that grows on trees: Natural soap berries that we sell as a replacement for chemical laundry detergents.

Corporate-controlled U.S. government doesn't want to prevent cancer

The U.S. government doesn't want the population to be free of cancer. That's a strong statement, so let me offer you an undeniable piece of strong evidence to back that up: The artificially low RDA numbers for vitamin D.

One of the best ways to keep the population suffering from cancer is to enforce long-term nutritional deficiencies that lead to cancer. The US government accomplishes this by keeping the recommendations for vitamin D artificially low, practically guaranteeing that anyone who follows the recommendations will eventually be diagnosed with cancer. Vitamin D deficiency is the leading cause of breast cancer.

Most educated nutritionists agree that the daily dose of vitamin D for an adult should be at least 1000 IUs, perhaps as high as 1400. But the U.S. Institute of Medicine (IoM), which controls the recommendations on these things, currently states that adults under 50 only need 200 IUs of vitamin D a day. This policy is, in my opinion, an organized conspiracy to keep the American people diseased by making sure they stay deficient in anti-cancer nutrients. It serves the interests of all the powerful corporations and non-profits that run Washington. And yes, it is a conspiracy. I've documented it in far more detail in my book, Natural Health Solutions and the Conspiracy to Keep You From Knowing About Them, which reveals shocking details, documents and photographs showing how modern medicine is a system that's literally designed to keep the people in a state of chronic disease.

The FDA doesn't want people to prevent cancer either. That's why they've aggressively attacked companies offering anti-cancer nutrients, and completely censored the very mention of the word "cancer" by supplement companies. In fact, the only reason I can print the information you're reading right now is because I sell no food or supplements and my free speech writing is not regulated by the FDA. If I were selling supplements and writing these same words you're reading right now, I would be arrested, charged with federal crimes, and put out of business by state and federal authorities. That's the reality of the oppressive medical environment under which we live today: Health is outlawed, and only disease is allowed to be promoted.

The cancer industry, you see, is not merely incompetent; it is criminal. Intentionally keeping a population sick so that you can profit from disease is a crime against humanity. And yet this is business as usual in America's modern cancer industry.

Discrediting simple, free and safe cancer prevention strategies is also criminal, and yet this is what the American Cancer Society seems to do at every opportunity.

Plotting to profit from the suffering of other humans beings is evil. And yet the entire revenue base of the cancer industry is based on precisely that: Keeping people alive long enough to "treat" them with overpriced toxic chemicals that can be billed to Medicare at 50,000% markups over their manufacturing cost.

Cancer is big, big business. And curing cancer is a threat to all the criminals participating in that industry: The non-profit employees, oncologists, doctors, federal regulators, drug company executives, med school propaganda teachers, pharmaceutical reps and many others. These people cannot allow cancer to be prevented or cured. Their jobs and careers are at stake.

Another outstanding source for learning more about the evils of the cancer industry is G. Edward Griffin. Click here to read our article about Griffin or click here for his website.

Click here to see his video documentary on vitamin B17

A world free from cancer and full of abundance

Personally, I believe we could create a world virtually free of cancer. We could accomplish it in two generations by taking tough action to outlaw cancer-causing chemicals and investing in genuine cancer prevention education. Drug companies would lose trillions of dollars in profits, hospitals would lose huge amounts of patients, and pro-cancer non-profit groups would lose power, money and prestige. But guess what? We'd all be better off without cancer.

Here's a startling statistic: Did you know that reducing the cancer death rate by just 1% would be worth almost $500 billion to the U.S. economy over the next hundred years or so? (Source: Centers for Disease Control and Prevention) Drop the cancer rate by 10% and it's worth $5 trillion dollars to the economy. (These gains are due to increased productivity and life spans of working, contributing people.)

We know right now that vitamin D and calcium can slash cancer rates by 77 percent. Do the math on that, and you realize that sunlight and calcium could result in a $38.5 trillion boost to the U.S. economy over the next century.

That's enough economic productivity to pay off our entire national debt, build new schools in every town and city in the country, provide free college educations to all young people who wish to go to college, invest billions in new energy technologies and even fund massive health education campaigns to keep our population healthy. $38 trillion is a lot of money. With that kind of increased abundance, we could build a whole new society of health, wealth and education.

But guess what? The cancer industry won't let that happen. There's too much short term profit to be made in keeping everybody sick. The cancer industry is so evil that it will sell out our future in order to maintain power, profits and control over the people today. The cancer industry doesn't want cancer rates to go down, regardless of the benefits to society or individual lives. The cancer industry wants there to be MORE cancer, which is exactly why it opposes commonsense prevention strategies that would reduce cancers. (It's true, this industry actually opposes removing cancer-causing chemicals from the workplace...)

Read more at Dr. Sam Epstein's website: http://www.preventcancer.com

The bottom line in all this? New research shows us that using low-cost calcium and vitamin D supplements (or just natural sunlight), we could slash cancer rates by an astonishing 77 percent. The cancer industry opposes this and is firmly positioned as an opponent of cancer prevention. The industry depends on cancer to grow its own power and profits, and it will invest in the de-education of the public in order to maximize its own revenues.

Cures for cancer exist all around us: Sunlight, rainforest herbs, anti-cancer foods and superfoods, etc. The causes of cancer are well known: Toxic chemicals in foods, cosmetics, personal care products, home cleaning products, and so on. So why don't we, as a nation, take steps to outlaw the things that cause cancer while promoting the things that prevent cancer?

The reason, once again, is because there's too much money at stake here. The corporations are in charge, and as long as they're running the show, cancer cures or prevention strategies that really work will simply not be tolerated.

Creighton press release

Here's the original press release about the new findings on vitamin D and cancer prevention:

OMAHA, Neb., June 8 -- Most Americans and others are not taking enough vitamin D, a fact that may put them at significant risk for developing cancer, according to a landmark study conducted by Creighton University School of Medicine.

The four-year, randomized study followed 1,179 healthy, postmenopausal women from rural eastern Nebraska.* Participants taking calcium, as well as a quantity of vitamin D3 nearly three times the U.S. government's Recommended Daily Amount (RDA) for middle-age adults, showed a dramatic 60 percent or greater reduction in cancer risk than women who did not get the vitamin.

The results of the study, conducted between 2000 and 2005, were reported in the June 8 online edition of the American Journal of Clinical Nutrition.

"The findings are very exciting. They confirm what a number of vitamin D proponents have suspected for some time but that, until now, have not been substantiated through clinical trial," said principal investigator Joan Lappe, Ph.D., R.N., Creighton professor of medicine and holder of the Criss/Beirne Endowed Chair in the School of Nursing. "Vitamin D is a critical tool in fighting cancer as well as many other diseases."

Other Creighton researchers involved in the study included Robert Recker, M.D.; Robert Heaney, M.D.; Dianne Travers-Gustafson, M.S.; and K. Michael Davies, Ph.D.

Research participants were all 55 years and older and free of known cancers for at least 10 years prior to entering the Creighton study. Subjects were randomly assigned to take daily dosages of 1,400-1,500 mg supplemental calcium, 1,400-1,500 mg supplemental calcium plus 1,100 IU of vitamin D3, or placebos. National Institutes of Health funded the study.

Over the course of four years, women in the calcium/vitamin D3 group experienced a 60 percent decrease in their cancer risk than the group taking placebos.

On the premise that some women entered the study with undiagnosed cancers, researchers then eliminated the first-year results and looked at the last three years of the study. When they did that, the results became even more dramatic with the calcium/vitamin D3 group showing a startling 77 percent cancer-risk reduction.

In the three-year analysis, there was no statistically significant difference in cancer incidence between participants taking placebos and those taking just calcium supplements.

Through the course of the study, 50 participants developed nonskin cancers, including breast, colon, lung and other cancers.

Lappe said further studies are needed to determine whether the Creighton research results apply to other populations, including men, women of all ages, and different ethnic groups. While the study was open to all ethnic groups, all participants were Caucasian, she noted.

There is a growing body of evidence that a higher intake of vitamin D may be helpful in the prevention and treatment of cancer, high blood pressure, fibromyalgia, diabetes mellitus, multiple sclerosis, and rheumatoid arthritis and other diseases.

Humans make their own vitamin D3 when they are exposed to sunlight. In fact, only 10-15 minutes a day in a bright summer sun creates large amounts of the vitamin, Lappe said. However, people need to exercise caution since the sun's ultraviolet B rays also can cause skin cancer; sunscreen blocks most vitamin D production.

In addition, the latitude at which you live and your ancestry also influence your body's ability to convert sunlight into vitamin D. People with dark skin have more difficulty making the vitamin. Persons living at latitudes north of the 37th parallel -- Omaha is near the 41st parallel -- cannot get their vitamin D naturally during the winter months because of the sun's angle. Experts generally agree that the RDA** for vitamin D needs to be increased substantially, however there is debate about the amount. Supplements are available in two forms -- vitamin D2 and vitamin D3. Creighton researchers recommend vitamin D3, because it is more active and thus more effective in humans.

* Study participants came from the Nebraska counties of Douglas, Colfax, Cuming, Dodge, Saunders, Washington, Sarpy, Burt and Butler. ** RDA recommendations for vitamin D are 200 IU/d, birth-age 50; 400 IU/d, 50-70 years; and 600 IU/d, 70 years and older.

Source: http://www.naturalnews.com/021892_vitamin_D_American_Cancer_Society.html#ixzz1vdf4lM4l

Vitamin D and cancer - nine facts "they" won't tell you

Before, to be diagnosed with the big C seemed to be an implied death sentence. Patients even go through a stage of self-denial. Who can blame them? Conventional medicine paints a rather bleak future for cancer patients and the remedy it offers does nothing to improve their quality of life, nausea and falling hair not to mention.

However, the recent breakthroughs in science have allowed a peek into the true nature of cancer, allowing researchers to consider the concept of nutritional care. They are now faced with the idea that preventing and maybe even reversing cancer may not necessarily involve the development of expensive drugs but something already available in nature: food and sunshine!

Just the facts

If something so powerful is actually available for everyone, why wouldn't someone take advantage of it?

The recent discovery that the body, with the help of vitamin D, possesses the capacity to fight many chronic illnesses has spurred the interest of many researchers - especially on the possibilities the sunshine vitamin can offer with regard to the prevention and reversal of diseases like cancer. A brief rundown of some facts, revealed by recent studies, can give us a perspective on how vitamin D can help.

1. Vitamin D slashes cancer risk by 77 percent.

A study was conducted involving 1, 179 healthy Nebraskan women who were divided into a control group and a placebo group. In the four years the study was conducted, the group who was receiving vitamin D and calcium supplements revealed a 60 percent decrease in cancers as compared to the placebo group. (http://www.naturalnews.com/021892.html)

2. Vitamin D can prevent cancer.
According to the National Cancer Institute, 80 percent of cancer cases can be prevented. Having a healthy and balanced diet can prevent cancer. An example would be a diet that is low in refined sugar and processed meat and high in fruits, leafy vegetables and vitamin D from dietary sources or the sun. Studies have shown that a diet high in animal products and dairy that contain hormones and saturated fat cause breast cancer. (http://www.naturalnews.com/027334_cancer_diet_breast.html)

3. Sunshine offers powerful healing.

In a study conducted by the French in 2011 on 60,000 post menopausal women, it was discovered that women with increased levels of vitamin D obtained through diet and supplement reduced their risk of breast cancer. These vitamin D levels received a great boost when these women were exposed to actual sunshine. (http://www.naturalnews.com/034286_cancer_prevention_nutrition.html)

Which leads us to suspect that...

4. There are private interests involved.

The medical establishment's dismissive take on vitamin D and its effects on cancer cannot seriously be taken in the light of new research supporting the effect of vitamin D on cancer. One cannot help but be suspicious of this rather cold shoulder treatment, especially when non-profit organizations that supposedly support the active search for a cure have financial ties with pharmaceutical companies, mammography equipment companies and other organizations that profit from cancer. Moreover, research on vitamin D is a threat to the cancer industry because it shows a way of dealing with cancer for free. (http://www.naturalnews.com/021892.html)

5. Chemotherapy does not work.

One of the current remedies offered by conventional medicine when dealing with cancer is chemotherapy. Let it be said once and for all: chemotherapy does not have any positive effect on cancer. There is no scientific evidence that supports such fact. It shrinks tumors, but it doesn't initiate the healing that needs to take place to reverse cancer and to stay cancer free. What's more, its side effects are well documented - effects that worsen the patient's condition instead of improving it. (http://www.naturalnews.com/024536_cancer_women_breast.html)

6. The recommended daily allowance of vitamin D does not provide cancer prevention benefits.

The revised recommended daily intake provided for vitamin D (600 IU for children and adults until 70 years old and 800 IU for adults above 70) has been criticized as below the required levels that provide anti-cancer effects. According to Dr. Cedric Garland, recent studies have shown that daily intakes of vitamin D by adults along the range of 4,000 - 8,000 IU is necessary to maintain the vitamin D blood levels needed to reduce the risk of several diseases including cancer. (http://www.naturalnews.com/031577_vitamin_D_scientific_research.html)

7. Exposure to the sun does not necessarily cause skin cancer.

A study conducted by researchers from Leeds University in 2009 found that increased levels of vitamin D were linked to improved skin cancer survival odds. Since most people are vitamin D deficient, it has left them vulnerable to a host of other diseases including cancer. The advantages of getting enough sun exposure far outweigh the disadvantages that are now being questioned by breakthrough science. (http://www.naturalnews.com/032533_sun_exposure_skin_cancer.html)

8. Cancer can be inherited.

The idea that cancer runs in families is a popular theme in the medical establishment. However, tons of research has now shown that cancer can be avoided through the maintenance of increased vitamin D levels in the blood. If a direct ancestor had cancer, chances are they were exposed to cancer causing agents like cigarette smoke, skin care products or chemical solvents. By identifying and avoiding these agents, you have lowered your chances of getting cancer. (http://www.naturalnews.com/024536_cancer_women_breast.html)

9. Watch what you eat.

Our nutrition actually determines our health. Recent findings have shown that the prevention and treatment of cancer may not necessarily be solved by an expensive drug but something that has always been available to us - good food. According to a new study by researchers from the Harvard School of Public health, men who eat fish five times a week run a 40 percent lower risk of developing colorectal cancer, , and fish is an excellent source of vitamin D. (http://www.naturalnews.com/021136_fish_protein_colorectal_cancer.html)

We are now at a point in time when we can choose our healing process. Having the courage to avail of other methods than what is offered by conventional medicine may spell the difference between a better quality of life and a difficult and questionable recovery. Cancer prevention is now a matter of choice. We can avoid it or we can invite it. It's all up to us.

Learn more: http://www.naturalnews.com/035063_vitamin_D_cancer_facts.html#ixzz1nQUi9zUn

Pandemic? Take Vitamin D

Vitamin D
"The findings of our study support an important role for vitamin D in prevention of common respiratory infections, such as colds and the flu. Individuals with common lung diseases, such as asthma or emphysema, may be particularly susceptible to respiratory infections from vitamin D deficiency." Doctor Adit Ginde

“Studies have found the influenza virus is present in the population year-around; why is it a wintertime illness? Even the common cold got its name because it is common in cold weather and rare in the summer. Vitamin D blood levels are at their highest in the summer but reach their lowest levels during the flu and cold season. Could such a simple explanation explain these mysteries?” Doctor John Cannell Vitamin D Council

Doctor Donald Miller, a cardiac surgeon and Professor of Surgery at the University of Washington, recommends avoiding the flu shot and taking vitamin D instead. According to Doctor Miller, “Seventy percent of doctors do not get a flu shot.”