Showing posts with label rosemary. Show all posts
Showing posts with label rosemary. Show all posts

Monday, June 04, 2012

Smooth out eye wrinkles with these homeopathic and herbal treatments

Laugh lines are not funny. Nobody wants crows feet. But because of the sensitive nature of the skin around the eye, daily activities like squinting, laughing and rubbing lead to the eventual occurrence of fine lines around the eyes. While there may not be any avoiding them altogether, you can postpone and minimize them by maintaining the health of the under eye area.


There are many natural remedies that can diminish fine lines, and help keep the skin moisturized and supple. Organic ingredients do not have severe chemicals, and so do not have side-effects, making them safe and gentle on the sensitive eye area (http://www.ecogreen4us.com).


Homeopathic and herbal remedies

Taking care of the delicate skin around the eye is the name of the game. You already know to protect your face with organic sunscreen and sunglasses. In addition to getting enough water and rest, what you eat matters. You need a good diet, and good digestion, to have clear skin.


Certain antioxidants and vitamins are very good for the skin around the eye, so look for products with these ingredients - both internal and external products:


• Antioxidants are key: acai berry, alpha lipoic acid (ALA), pomegranate, resveratrol, sage, and rosemary, among others. Rivers from Livestrong says antioxidants decrease signs of aging and may promote new collagen production (http://www.livestrong.com).


• Vitamins to consider include vitamin A (in creams, look for the word retinoids), vitamin C, and DMAE.


• Silica is good for the kinds of cells we have in our hair, skin, nails. You can take homeopathic silicon (silicea 30C) or herbs such as horsetail and dulse.


• Tone and strengthen the skin with herbs - horsetail, rosemary.


• Homeopathic remedies and food for eye wrinkle treatments include nat mur (30C) (diluted table salt) to help maintain the body's water balance and kali sulf (30C) to nourish skin cells on the cellular level (http://www.ecogreen4us.com).


• Other helpful herbs include: spirulina for reducing scarring and fine lines, dandelion to naturally detox the skin and purify the blood, and alfalfa for its variety of nutrients.


• From your kitchen: use cucumber slices, tea bags, egg whites, coconut oil to reduce swelling, tighten skin (http://www.wholeliving.com/134994/diy-eye-soothers.


Products to use

Clean and moisturize daily.


• Avoid products with synthetic ingredients, harsh chemicals, and parabens. For however they may help, they will also hinder with the toxins they carry.


• Wash your face daily, especially before going to sleep so your eyes will feel fresh in the morning. This will help you to not rub them so much, which is not good for the elasticity.


• Choose a natural exfoliating wash with natural ingredients such as alpha hydroxy acids from milk, fruits, or sugar cane. This removes dead skin that may enhance the appearance of wrinkles.


• Apply a natural eye cream, with your ring or pinkie finger, twice daily for best results. Look for ingredients such as those listed above.


• You need vitamin D so let your face get some sun, early or late in the day for 20 minutes or so. Some studies also suggest that we need our eyes uncovered to trigger the mechanism that converts sunlight to vitamin D, so you may even go without the sunglasses for those same 20 minutes. Yet, anytime following, be sure to wear sunscreen with organic ingredients and sunglasses.


Our eyes and our faces reflect our health. Take good care of your self inside to look good outside: diet, rest, exercise, water, and you can age slowly and gracefully.


Sources for the article include:


http://www.ecogreen4us.com


http://www.wholeliving.com/134994/diy-eye-soothers


http://www.naturalnews.com/036028_coconu_oil_health_solutions.html


Articles on homeopathy and natural treatments for eye health:


http://health.hpathy.com/eyes-symptoms-treatment-cure.asp


http://drshreya.blogspot.com


Thursday, January 05, 2012

Rosemary oil can be used as a natural meat preservative, and it works better than chemical additives

Although some people already use the popular herb rosemary for seasoning their meat, this combination may become more common in the near future as food manufacturers respond to consumer demand for more natural products.

Currently, two of the most common additives used to preserve meat are BHT and BHA. But studies have linked BHA with cancer and BHT with hyperactivity, causing some consumers to avoid products containing them (read ingredients labels to find out if they're in the foods you buy).

In a 2006 study, essential oils of rosemary and sage performed better at preventing oxidative decay and preventing loss of polyunsaturated fatty acids in meat than a combination of BHA and BHT. This means rosemary oil and sage oil may be one of the best natural food preservers yet discovered, and instead of having detrimental side effects, these natural oils offers protective health benefits!

Researchers are encouraged by this success and are still investigating ways that essential oils could be used to replace additives in a more real-world setting. One hurdle that may need to be overcome is that plant oils impart a distinctive aroma to meat, one that not all consumers may appreciate. But if you like rosemary and sage with your meat, that "problem" may be no problem at all!

Author: by Mike Adams, the Health Ranger
Source; NautralNews.com